I've always believed in living life to the full, however that doesn't necessarily mean being unhealthy. My mission is to live to 100 years old as there's still so much to do.

I work with clients to help them achieve their personal goals starting with weight loss, this can help to improve confidence, general health and self esteem. Read on to see what my clients have to say.

I'm always looking for ideas, inspiration and ways to live my best life. I'll share them here with you.